Personal Goal Training
GOAL ORIENTATED COACHING
We are proud of the fact that all of our trainers hold fully accredited personal training qualifications to compliment their boxing background. This diversity enables them to structure, design and implement a training programme for you to achieve your personal goals without a punch been thrown. With a fully equipped conditioning zone, a diverse range of tools and expert knowledge you can be assured that our trainers are some of the best personal trainers in Birmingham.
Is it all just about boxing?
NO - Our team are also accredited personal trainers in traditional techniques as well so if you are not comfortable in a pair of gloves we still have all that you need to get fit, lose weight or achieve your personal goals.
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Boxing training stimulates all the major muscle groups in the body, from the legs through the torso into the upper body. Combines aerobic and anaerobic fitness and is great fun!
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