White collar boxing squad
White collar boxing squad training
For the aspiring white Collar Boxer.
Fighting Fit City Gym is a perfect place for you to live out your White Collar Dream. Start your Rocky experience with Beginners Technical Fight Squad where we can teach you the basics of defense, slip, blocking and parrying. From their you can progress through to our Fight Squad where we match you with sparring partners at your own weight as your pugilist journey develops until you are ready to headline at one of our White Collar Fight nights.
The concept of White Collar Boxing was created in the US by Gleason's gym. The need for this arose because of the numerous white collar professionals began training at the gym in the mid 90s. The boxing workout is addictive and the non-amateurs and professionals wanted to compete. After conferring unsuccessfully with the Amateur Boxing President and the New York State Athletic Commission, Gleason's Gym created its own White Collar league. Both men and women can participate in the shows. The bouts are 3 rounds of two minutes each. Registered amateur Boxers and Professional Boxers are not permitted in the White Collar Boxing program.
When are squad sessions?
Download our latest Class and Squad Session Timetable Here
Ready to step up?
Squad training isn't suited to everyone so please check with your trainer or speak to Neil before planning to attend.
It's a great opportunity to see what it is like inside the ring!